Energy Healing Sessions in Kathmandu, Nepal

Maa Nisha Kabir

Founder & Spiritual Healer

Reviewed and updated June 2026

Energy healing at Jivan Parivartan is a short, focused intervention on the subtle body, the layer of breath, attention and energy that sits between the physical body and the mind. Three specific modalities are offered here: 5 elements balancing (panchabhuta), chakra alignment, and mantra-mudra-yantra healing. Each one comes from the classical Indian and Himalayan traditions, and each one is taught in a quiet, clothed, non-invasive format with no manipulation of the body. Energy healing complements Reiki and sound healing rather than replacing them, and many of our clients book one of these sessions alongside their Reiki or singing bowl work in the same week.

Maa Nisha Kabir, our founder, brings more than twelve years of continuous sadhana to this work, including a two-year silent retreat in the caves of the Nepalese Himalayas. The energy-work modalities offered here are her primary specialty. She has supported more than eight thousand individuals through one-to-one Reiki, sound healing, meditation, counselling and energy balancing, with a focus on chronic stress, anxiety, emotional trauma and the kind of subtle imbalance that does not always show up in a medical examination but is clearly felt in daily life. Co-founder Swami Anish, a Reiki Master and clinical hypnotherapist, supports the work where deeper emotional or subconscious material surfaces during a session.

Three core modalities are offered. 5 Elements Balancing (panchabhuta healing) is a 30-minute session that addresses the constitutional layer: earth (prithvi), water (jala), fire (tejas), air (vayu) and ether (akasha), each of which corresponds to specific body systems and emotional states. Chakra alignment is a 60-minute session that works through the seven main energy centres from the root to the crown using Reiki, breath, sound and visualisation. Mantra-mudra-yantra healing is a 30-minute session that combines a personalised sound (mantra), hand gesture (mudra) and visual focus (yantra) for nervous-system regulation and a take-home daily practice. The 5 Elements and mantra-mudra-yantra sessions are $30 each; chakra alignment is priced on request.

Choosing between them is usually straightforward. If you feel generally out of sync, scattered or low on energy, 5 elements balancing is a good first step. If a specific area of your life is stuck (groundedness, creativity, self-worth, grief, expression, clarity, meaning) and you have time for a fuller session, chakra alignment is the deeper option. If you are looking for something to take home and practise daily as a working tool against stress and overthinking, mantra-mudra-yantra is the one. If you are unsure, send us a sentence or two about what you are working with and we will recommend a starting point.

A session is straightforward and physical-comfort-first. You arrive at our quiet Tarkeshwor centre, fill in a short intake form, and have a brief conversation with the practitioner about what you are working with. You then lie down (for 5 elements and chakra work) or sit (for mantra-mudra-yantra), fully clothed, in a quiet room. The practitioner works with breath, light touch or no touch, sound, gesture and visualisation as the modality requires. There is no manipulation of the body and no asana involved. Most people drift into a deep, sleep-like rest. Afterwards we give you water and time to reorient before you head back into the city.

People come to these sessions for the things that fight-or-flight keeps us stuck in: chronic stress, nervous-system dysregulation, persistent low-level anxiety, poor sleep, emotional reactivity and a general sense of being out of step with their own life. They also come during transitional moments (after grief, after a difficult relationship, before a big decision, after burnout, at the threshold of a new chapter) when something deeper than rest is needed. None of this is a medical claim. Energy work is a complement to medical and psychological care, not a replacement, and we are direct with clients about that.

These sessions pair naturally with the other work we do at Jivan Parivartan. Many clients combine a chakra alignment with a Tibetan singing bowl session in the same week, or pair a 5 elements session with a Reiki session. For those learning Reiki or singing bowls themselves, experiencing these sessions first gives a felt sense of what energy work actually does in the body.

Booking is simple. The fastest way to reach us is WhatsApp on +977 9818514837 or email info@jivanparivartan.com. Tell us briefly what you are working with (a sentence or two is fine) and we will suggest the right starting session. Sessions are usually available within a few days. If you are visiting Kathmandu and want to combine a healing session with our One-Day Transformation Program or a few days of morning meditation, we can build a short package around your visit. We do not pressure clients into series or memberships. Most people come for a single session, see what it does, and decide what is next from there.

Frequently Asked Questions