Seated meditation practice in Kathmandu, Nepal
About Us

Our Lineage & Tradition

Everything we teach grows from one root: the Himalayan ashram tradition, carried not through certificates but through years of practice and direct transmission from teacher to student. This is the lineage our founders walked, and the one we pass on.

Maa Nisha Kabir
Maa Nisha Kabir

Founder & Spiritual Healer

Reviewed and updated June 2026

What is the Himalayan ashram tradition?

The Himalayan ashram tradition is the contemplative yoga lineage of the high mountains of Nepal, Tibet and northern India, where yoga, pranayama, meditation, mantra and energy healing are practised as one integrated path rather than as separate disciplines. It values depth, silence and the slow ripening of practice over performance or speed.

In this tradition, knowledge is transmitted through the guru-shishya relationship, the direct passing of practice and understanding from teacher to student. A practice is not simply taught; it is given, refined over time, and only then shared onward. This is why we keep our groups small and our teaching personal.

The teachers who carry it

Our teaching rests on real, lived practice.

Maa Nisha Kabir

Founder, Reiki Master and spiritual healer. Her path began at fourteen and includes more than twelve years of continuous sadhana and a two-year silent retreat in the caves of the Nepalese Himalayas. She has supported more than eight thousand people through Reiki, sound healing, meditation and counselling.

Swami Anish

Co-founder, meditation teacher, Reiki Master and certified clinical hypnotherapist. He bridges Eastern contemplative practice with Western therapeutic work, leading meditation, one-day transformation intensives and hypnotherapy.

Yogi Awdaitmani

Yoga therapist and teacher with a background in biomedical engineering, bringing both classical yoga and an evidence-informed understanding of the body to our teacher training.

Anupam Chidananda

Meditation teacher specialising in self-inquiry, guiding students into the quieter, investigative side of the practice.

How the lineage shapes our teaching

Because we come from a meditation-centred tradition, breath and stillness sit at the heart of everything we do, even our physical yoga and our healing work. Asana prepares the body to sit; Reiki and singing bowl sound healing work on the energy and nervous system; meditation is where the deeper transformation settles.

It also shapes how we treat people. We would rather guide you to the right next step than sell you the largest package. We keep groups small so there is room for real attention, and we encourage students to sit with each practice long enough to truly absorb it before moving on.

A tradition you can step into

You do not need to be a renunciate to practise in this lineage. Whether you come for a single Reiki session, daily meditation, a 200-hour teacher training or a Himalayan retreat, you are stepping into the same living tradition, adapted with care to where you are in your own life.

Maa Nisha Kabir

Written by

Maa Nisha Kabir

Founder of Jivan Parivartan, Reiki Master and spiritual healer with 12+ years of sadhana, including two years in Himalayan cave retreat.

Frequently Asked Questions

Lineage is the unbroken chain through which a practice is passed from teacher to student over generations. It matters because yoga and meditation are not only intellectual knowledge; much of what makes them effective is transmitted through direct, personal guidance and example. A genuine lineage means your teacher learned in the same direct way and can guide you with depth rather than from a manual alone.
The Himalayan ashram tradition draws on both Hindu yoga and Buddhist meditation, which have intertwined in the Himalayas for centuries, along with tantric and energy-healing practices. We teach it as a practical, inclusive path open to people of any faith or none. You are never asked to adopt a belief; you are invited to practise.
No. The practices work on their own terms: Reiki calms the nervous system, meditation steadies the mind, breathwork changes how you feel within minutes. Understanding the tradition deepens the experience, but you can simply come, practise and benefit. We meet you where you are.
A typical studio often focuses on physical fitness and group classes. Our lineage places meditation, breath and inner transformation at the centre, keeps groups small, and integrates yoga with healing and philosophy. The aim is not just a stronger body but a calmer, clearer way of living.

Practise in a living lineage

Come and experience the Himalayan tradition first-hand, from a single session to a full teacher training.

Indian Himalayas Ashram Trained Instructors
Himalayan Mountain Views
Kathmandu Valley, Nepal