Private healing programs, for people in Nepal
Stress Management Healing Program in Kathmandu
Two private programs at our centre in Tarkeshwor, Kathmandu: seven days for one person at Rs. 25,000, or five days for a couple at Rs. 30,000. Meditation, sound healing, Reiki and practical stress management, never in a group. Sessions are held in Nepali.
What is the stress management program?
The stress management program is a set of private healing sessions held over five or seven days at Jivan Parivartan in Tarkeshwor. You come to the centre for your session each day and go home afterwards. Nobody else joins your sessions.
Both programs use the same four practices: meditation, sound healing with singing bowls and gong, Reiki energy healing, and practical stress management that you can keep using at home. One program is for one person. The other is for a couple.
The program is for people living in Nepal, and the sessions are held in Nepali. You need no experience and no particular belief. It is not medical treatment and does not replace care from a doctor or therapist.
The Two Programs
Stress management for one person, or for a couple
Each program has one price for the whole program, agreed before you begin. Start on any day.
For one person
7-Day Mind Reset Program
Rs. 25,000
for the whole program. 7 days, about 1 to 1.5 hours a day.
Seven days of private sessions for one person. Nobody else is in the room. The days are not a fixed syllabus: some may be sound healing, some Reiki, some meditation, and some the practical side of managing stress. The mix depends on how you are each day.
- •Meditation and guided meditation
- •Sound healing with singing bowls and gong
- •Reiki energy healing, fully clothed
- •Practical stress management you can use at home
For two people, together
5-Day Couple Healing Wellness Program
Rs. 30,000
per couple, not each. 5 days, 2 hours a session.
Five days of private sessions for a couple. The same practices, used for the two of you together: for the stress each of you carries and for tension between you. Sound healing and Reiki are the main practices.
- •Meditation side by side
- •Sound healing for both of you
- •Reiki energy healing for both partners
- •Stress management tools to use together
What happens in a stress management session?
Each day uses one or more of these practices, in the healing room at the centre. The mix is decided day by day, depending on how you are when you arrive.
Meditation
Sitting practice and guided meditation, with as much guidance as you need. Couples meditate side by side.
Sound healing
Singing bowls and gong are played around you while you lie down and rest. Read more about singing bowl sound healing.
Reiki energy healing
Hands-on energy work while you rest, fully clothed. It is the same Usui Reiki given in a Reiki healing session.
Practical stress management
Simple tools for handling stress that you can keep using once you are home, on your own or as a couple.
Who is the stress management program for?
The program is for people in Nepal who speak Nepali and want private sessions rather than a group class. People come to it when:
- •Stress from work, study or family has been building up
- •They are sleeping badly or feel low on energy
- •They want a few days set aside just for rest and healing
- •As a couple, they want to work through tension together
Visiting Kathmandu, or prefer sessions in English? Book a Reiki healing session ($45), a sound healing session ($50) or a Wellness & Spiritual Retreat, which includes a stress management session.
What is included in the stress management program?
Included
- ✓Private sessions every day of the program
- ✓Sound healing, Reiki healing and meditation
- ✓Practical stress management
- ✓Sessions held in Nepali
- ✓Airport pickup and drop to your hotel
- ✓Help arranging a hotel in Thamel, if you need one
Not included
- ×Accommodation (the program is non-residential)
- ×Meals
- ×Daily travel to and from the centre
How to book the stress management program
Message us on WhatsApp at +977-9768590123 and say whether you want the seven days on your own or the five days as a couple. We reply within 1 hour, and we will tell you if neither program suits you. There are no batch dates, so you can start on any day the centre is open: Sunday to Friday, 6:00am to 8:00pm.
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What guests say about healing at Jivan Parivartan
“This was much more than a course for me. It was a journey of learning, healing, and self-discovery. I learned Reiki, meditation, and sound healing in a warm and supportive environment. I met wonderful people and gained valuable experiences that I will carry with me. Thank you for everything.”
“Best place for sound healing, energy healing and meditation.”
“Thank you for a wonderful meditation and healing session. Love this place.”
Stress management program in Kathmandu: common questions
Related to stress management
See all Reiki in Kathmandu, the shorter healing sessions in Kathmandu, or meditation in Kathmandu. Companies can ask about a corporate wellness program with stress management for teams.
Ask about the stress management program
Tell us on WhatsApp whether it is the seven days for one person or the five days for a couple. We reply within 1 hour.