Himalayan Yoga Retreat in Nepal
Step out of the valley and into the mountains. Our Himalayan yoga retreat sets daily practice against the backdrop of the high peaks, with morning yoga in the open air, meditation, sound healing and the deep quiet that only the Himalayas offer. Contact us for current pricing.
Yoga Master & Yoga Therapist
Reviewed and updated June 2026
What is a Himalayan yoga retreat?
A Himalayan yoga retreat takes the practice you might do in a studio and places it where the tradition was born: among the high mountains of Nepal. The thin, clear air, the silence and the sheer scale of the landscape settle the mind in a way that is hard to find anywhere else, which is exactly why yogis have retreated to these mountains for centuries.
Our retreat is led by the teachers of Jivan Parivartan in the Himalayan ashram lineage. Days are built around breath, meditation and gentle but real physical practice, with time to rest, walk and simply absorb the surroundings.
What is included
- Accommodation in a peaceful mountain setting for the length of the retreat.
- Daily morning and evening yoga, pranayama and meditation.
- A Tibetan singing bowl sound healing session.
- Sattvic vegetarian meals throughout.
- Guided nature walks and free time to rest and reflect.
- In-country transfers related to the retreat from Kathmandu.
A typical day
- 1
Dawn practice
Wake gently, then morning pranayama, meditation and a yoga session in the open air as the peaks catch the first light.
- 2
Breakfast and rest
A nourishing sattvic breakfast, followed by free time to walk, read or simply be.
- 3
Midday session
A guided workshop, philosophy talk or healing session, with a relaxed lunch afterwards.
- 4
Evening practice
Restorative yoga, sound healing or meditation as the day winds down, then dinner and an early, quiet night.
Who it is for
Those craving quiet
If city life has worn you thin, the silence of the mountains is the medicine.
Practitioners at any level
Breath-led, adaptable practice means beginners and experienced yogis are equally at home.
Lovers of the mountains
For anyone who feels most alive with the high peaks in view.
Pricing
Prices depend on length and accommodation. Contact us for current dates and a tailored quote.
| Option | From |
|---|---|
| Himalayan yoga retreat (multi-day) | Contact us for current pricing |
| With premium accommodation | On request |
Written by
Yogi AwdaitmaniYoga Master and yoga therapist at Jivan Parivartan with a biomedical engineering background, leading the centre’s classical Hatha and Ashtanga practice and teacher-training curriculum.
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Take your practice to the mountains
Tell us your dates and we will plan a Himalayan retreat around the best mountain conditions.