Detox Yoga Retreat in Kathmandu
A gentle, traditional reset for body and mind. This detox retreat combines cleansing yoga and pranayama, simple sattvic food, and time-honoured purification practices to leave you lighter, clearer and re-energised. Flexible 3 to 7 day programs from $1,050.
Yoga Master & Yoga Therapist
Reviewed and updated June 2026
What is a yogic detox retreat?
In the yogic tradition, detox is not a fad cleanse but a set of time-tested practices, the shatkarmas (cleansing techniques), pranayama, gentle asana and a light, pure diet, that support the body’s own ability to release what it does not need. The aim is to feel clearer and lighter, in body and mind, rather than to chase a quick fix.
Our detox retreat keeps this gentle and grounded. We avoid extreme fasting or anything harsh; instead we use simple sattvic food, breathwork, supported cleansing practices and rest, guided by experienced teachers.
What is included
- Accommodation for your chosen program length (3 to 7 days).
- Daily gentle yoga and detoxifying pranayama.
- Guidance in traditional yogic cleansing practices (shatkarma), at your own pace.
- Light, fresh sattvic vegetarian meals and herbal teas.
- A Tibetan singing bowl or Reiki session to support the reset.
- Rest, nature walks and quiet time built into each day.
Who it is for
Feeling sluggish
For anyone heavy, tired or foggy after a stretch of stress, travel or rich food.
A fresh start
A gentle way to reset habits around food, sleep and movement.
Curious about yogic cleansing
A safe, guided introduction to traditional purification practices.
A gentle, safe approach
This is a supportive reset, not an extreme cleanse. We do not recommend harsh fasting, and we adapt all practices to your health. Please tell us about any medical conditions, and continue any treatment your doctor has prescribed. This retreat complements medical care; it does not replace it.
Pricing
Choose the length that suits you. Contact us for current dates.
| Program | From |
|---|---|
| 3-day detox retreat | $1,050 |
| 7-day detox retreat | $2,100 |
Written by
Yogi AwdaitmaniYoga Master and yoga therapist at Jivan Parivartan with a biomedical engineering background, leading the centre’s classical Hatha and Ashtanga practice and teacher-training curriculum.
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Reset body and mind
Tell us your dates and we will plan a gentle detox retreat suited to your health and goals.